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Yoga for Back Pain, Low Back Pain Stretches for Beginners, Sciatica Relief
In this at home workout, Meera Hoffman guides you through relaxing yoga to relieve back pack. This series will cover upper and lower back pain; this video focuses on the low back.
Visit Meera Hoffman's website at;
** To Enter the Liliyo Cushion Giveaway: Share this video on your favorite social media site to help us spread the word!**
Yoga with Meera & Katrina Playlist:https://www.youtube.com/playlist?list...
Meera is also a massage therapist and offers services in several Texas cities.
Meera's Yoga for Back Pain series:
Part 1: Yoga for Back Pain, Low Back Pain Stretches for Beginners, Sciatica Relief
Part 2: Easy Stretches for Low Back Pain, Back Pain Yoga Exercises Beginner Friendly Sciatica Relief
Part 3: Easy Neck & Back Pain Stretches & Exercises, 10 Minute Beginners Yoga Routine
Beginners Yoga for Back Pain, 10 Minute Stretch Routine for Low Back, Easy At Home Exercises
Yoga for Back Pain, Home Beginners 10 Minute Stretches for Neck & Upper Back, Part 5
Complete List of Meera's videos:
Learn more about the Liliyo Seat Cushion: http://www.amazon.com/COCCYX-CUSHION-...
Stretches for Back Pain Relief, How to Stretch Routine, Beginners Home Yoga
How To Yoga Stretches for Low Back Pain & Sciatica Relief by Jen Hilman
Flexibility Challenge - Back Bend Stretches & Tutorial For Gymnastics & Dance
Low Back Pain Relief, Sciatica Treatment & the Spine by Austin Chiropractor
Massage Techniques for Low Back Pain, Sciatica, Hip & Glute Pain Relief
Music by iChill Music Factory
Song: Drift Away
Album: Drift Away
This video was produced by Psychetruth
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