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Easy Stretches for Low Back Pain, Back Pain Yoga Exercises Beginner Friendly Sciatica Relief

Meera Hoffman guides you through relaxing yoga poses to relieve back pain. This specifically focuses on low back pain and pain caused by sciatica.

Visit Meera Hoffman's website at;
http://www.meerahoffman.com

Complete List of Meera's videos:
https://www.youtube.com/playlist?list=PLvP8YsX0ebXZ1WtA3Zwj0kb0gTm3dqaoA

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https://www.youtube.com/watch?v=KPVW-S1dy6M

Music by iChill Music Factory
Song: Inner Beauty
Album: Natural Beauty
http://www.ichillmusic.com

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