Yoga plays a very crucial role in spicing up your sex life. It brings in flexibility to the body which gives you an opportunity to try unique, new and untried sex positions. It helps in imparting maximum pleasure during intercourse as it allows the body to get into creative postures by strengthening the pelvic muscles. Moreover, with consistent yoga practice, you can experience improved stamina in the sack as it enhances and draws your energy in and up. Yoga and breathing techniques train you to cut out on external distractions and let you concentrate more on your sexual indulgence by involving your body and emotions completely during the act of intercourse. Some of the most useful yoga poses for an improved sex drive are the peacock pose, bow pose and shoulder stand.

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