Yoga for Sexual Energy Boost | Sexual Stamina | Postures for Better Sex - English

On a more subtle level, yoga helps you develop an awareness of sensations in your body. Learning to feel the weight rolling into the inside edges of your palms in Downward Dog, for example, teaches you to savor every sensation in your body — including the really delicious ones that happen during sex. It also helps keep you rooted in your body and out of your head, where your swirling thoughts can keep you from enjoying the experience at hand, whether it's in class, out with friends or between the sheets.

Now, Download Yog Sadhana App on your Android Smartphone :- http://bit.ly/Yog-Sadhana-App