Ankle Strengthening Exercises With a Balance Ball

Livestrong
Livestrong
  • 8 years ago
Ankle Strengthening Exercises With a Balance Ball. Part of the series: LS - Strengthening & Stretching. Making sure that your ankle joint is strong and stable is very important for every type of activity you're involved in, as well as simply activities of daily living. Find out about ankle strengthening exercises with a balance ball with help from a fitness and wellness professional with over 12 years of experience in this free video clip.

Recommended

1:29
I
Up next
Stretching the Serratus Anterior for Badminton
Livestrong
1:56
Exercise N. 24- The bear hug (serratus anterior strengthening)
Lynn Baldwin
9:46
Serratus Anterior Exercises for Winging Scapula and Hypermobility _ Tim Keeley _ Physio REHAB
Healthy lifestyle
6:53
Anterior Shin Splints Treatment Stretches & Exercises - Ask Doctor Jo
Ask Doctor Jo
24:34
20 Minute Stretches for Hip & Back Pain, How to Stretch for Beginners, Home Fitness Routine
Fitness Diet and Workouts
2:57
Loosen Up Your Ankles With These Stretches | Men’s Health Muscle
Men'sHealth
0:39
Cool kitty! Chilled-out cat stretches out in front of fan during heatwave
Newsflare
16:08
Intense Cardio Workout & Flexibility Stretches Exercises - Dance Fitness w/ Donnie
Fitness By Psychetruth
7:12
Fitness 2022 - Stretches for Sciatica Pain
Life Fit
20:26
Lean Legs & Inner Thigh Clarity 20 Minute Workout & Stretches - Donnie Fitness
Fitness By Psychetruth
0:22
Full Body Stretches |man| workout | Physical Fitness |#exercise #goal
Flex Up
1:34
Salman Khan's Girlfriend Iulia Vantur COPYING His Fitness Goal - Does Pilates, Leg Stretches
Bollywood Trivia
0:17
3 Best Stretches to Boost Testo Levels That Man Can Do, Physical Fitness #exercise #goal
Flex Up
1:04
Toe-Rific! Here Are a Couple of Feet Stretches You Can Use While Working From Home!
Buzz60
1:46
【TVPP】1min Fitness - Strengthening Lower Body + Stretching Upper Body, 하체 강화 + 상체 스트레칭 @ News Today
TV-People
4:08
Preeti Jhangiani stretches it out
GOODTiMES
0:13
Princess stretches out in the sun
FFG Rocks
1:15
[HOT] a cool veranda that stretches out in a straight line, 구해줘! 홈즈 230129
MBC Entertainment
0:35
Kitten scared by turtle who stretches head out slowly in China home
Newsflare
0:59
Silverback gorilla stretches out in summer heat to sunbathe at Bristol Zoo
Newsflare
3:17
Pagkain ng masusustansya at ehersisyo, kabilang sa tips kontra stroke | 24 Oras
GMA Integrated News
4:21
2023_09_Segel_ćwiczenia_PSP_Klodzko
Gazeta Wrocławska
5:59
Tặng kịch bản chatbot cho phòng Gym, Thể dục
BQHNEWS
1:12
Don’t Let Asthma Ruin Your Workout With These Simple Tips
Buzz60
14:43
5 Leg Exercises Increase Your Back Squat | Men’s Health Muscle
Men'sHealth
8:53
Trying Savage x Fenty Work Out Line! honest review
ClevverStyle

Featured channels

More from
TMZ
More from
Vogue
More from
The Hollywood Reporter
More from
Life Stories By Goalcast
More from
Veuer
More from
SportsGrid