Strengthening the Shoulders for Archery
- 8 years ago
Strengthening the Shoulders for Archery. Part of the series: LS - Your Best Fitness. Strengthening the shoulders for archery is important because archers are at risk for rotator cuff injuries so we want to strengthen the deltoids, the trapezius and rhomboid muscles. Find out about strengthening the shoulders for archery with help from an experienced fitness professional in this free video clip.