One-Arm Drill to Learn the S-Pull for Swimming

Livestrong
Livestrong
  • 8 years ago
One-Arm Drill to Learn the S-Pull for Swimming. Part of the series: Swimming Tips & Techniques. The one-arm drill is used to develop our proper swimming stroke for freestyle under the water. Find out about the one-arm drill to learn the s-pull for swimming with help from an experienced swimming expert in this free video clip.

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