Stretches for Arms & Shoulders

Livestrong
Livestrong
  • 8 years ago
Stretches for Arms & Shoulders. Part of the series: The Body Melt. Having a flexible shoulder is very important to keep a balanced range of motion in the shoulder socket. Find out about great stretches for arms and shoulders with help from one of the country’s leading fitness experts and celebrity trainers in this free video clip.

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