Jeremy Ethier

@jeremyethier
This channel is focused on providing science-backed training and nutritional videos in order to help you become the best version of yourself. I'm certified by NASM and FMS (functional movement screening), and a Kinesiology graduate based in Vancouver, Canada. I focus on providing unbiased information to help you optimize your training and nutrition.
Videos
Playlists
Most recent
Most viewed
8:04
How 4 Weeks Can Get Rid Of Your Belly Fat For Good
8 months ago
8:10
FIX Your Knee Pain- Stop Ignoring This Muscle! (Full Exercise Routine)
8 months ago
8:13
Fix -Anterior Pelvic Tilt- in 10 Minutes_Day (Daily Exercise Routine)
8 months ago
6:54
Fasted Cardio- Why You SHOULD Do It To Lose Fat Faster (And How To Do It)
8 months ago
11:07
Eat Twice As Much, Keep Calories The Same (Eat These Instead)
8 months ago
6:38
Drop Sets vs Normal Sets for Muscle Growth
8 months ago
8:01
Do These 3 Things EVERY Workout (Builds Muscle Faster)
8 months ago
9:09
Build The Perfect Meal Plan To Get Ripped (4 Easy Steps)
8 months ago
8:02
Beginner Takes CREATINE for 30 Days (RESULTS & SIDE EFFECTS)
8 months ago
7:13
Barbells vs Dumbbells for Muscle Growth
8 months ago
8:20
6 CRUCIAL Things I Wish I Knew Before I Started Training (Beginner Workout Mistakes)
8 months ago
8:30
The Best Science-Based Upper Body Workout for Growth (Chest/Back/Arms/Shoulders)
8 months ago
9:20
The Best Science-Based Trap Workout for Growth
8 months ago
8:23
Are You Making Gains- Check For This!
8 months ago
10:04
The Best Science-Based Shoulder Workout for Size and Symmetry
8 months ago
10:34
4 Things NOBODY Tells You About Fat Loss (AVOID MISTAKES!)
8 months ago
8:38
4 Exercises That Are Harming Your Shoulder (And What To Do Instead!)
8 months ago
7:27
4 ARM DAY Mistakes I Wish I Fixed Earlier (SLOWING Your Gains!)
9 months ago
10:45
The PERFECT 10 Minute Daily Posture Routine (FIX YOUR SIT!)
9 months ago
9:19
The PERFECT 5 Minute Posture Routine To Increase Your Height
9 months ago
9:43
How To Lose Stubborn Belly Fat In 3 Steps (And How Long It Will Take You)
9 months ago
9:57
4 “Must Do” Exercises You’re Doing WRONG (Less Gains, More Injury)
9 months ago
10:45
Go From 0 to 10 Pull-Ups In A Row (FAST!)
9 months ago
6:17
Blow Up Your Rear Delts (3 Quick Tips For Faster Gains)
9 months ago
7:01
3 Training Tips Proven To Speed Up Muscle Growth
9 months ago
10:27
3 Muscle Imbalances SLOWING Your Gains (Stop Neglecting These!)
9 months ago
9:11
15 BEST Shoulder Exercises For Growth (And How To Use Them)
9 months ago
9:29
15 BEST Back Exercises For Growth (And How To Use Them)
9 months ago
9:34
The #1 Exercise To Lose Belly Fat (FOR GOOD!)
9 months ago
10:21
Why You’re Not Losing Fat (4 HIDDEN Mistakes You Don’t Realize You’re Making)
9 months ago