Bicep & Tricep Dumbbell Super Set Workout

Lee Hayward
  • 13 years ago
http://www.BlastYourBiceps.com

This Bicep Curl & Tricep Extension Super Set Combo is a great way to finish off an arm workout and really pump up the guns!

Try it in your next workout! And if you'd like more tips visit http://www.BlastYourBiceps.com

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