Blast Your Biceps Workout Dumbbell Hammer Curls

Name: Blast Your Biceps Workout Dumbbell Hammer Curls
Uploaded: 2009-12-04T15:53:57+00:00
Duration: 3 min 52 s
Channel: Lee Hayward
Description: http://www.BlastYourBiceps.com This is a heavy dumbbell hammer curl workout that myself and Super Dave Ruel did while we were filming the DVD's for the brand new "Blast Your Biceps" training system. This is taken from Phase 2 of the program.

Lee Hayward

http://www.BlastYourBiceps.com  This is a heavy dumbbell hammer curl workout that myself and Super Dave Ruel did while we were filming the DVD's for the brand new "Blast Your Biceps" training system. This is taken from Phase 2 of the program.

Recommended

Featured channels