How To Use A Pilates Roller

VideojugBeautyandStyle
  • 13 years ago
Get in shape with VideoJug and Pilates instructor Gillian Greenwood. With a Pilates roller, anybody can get in shape and become more flexible! With a bit of work, you will see results soon.

Recommended

3:31
I
Up next
How To Use A Pilates Magic Circle (Pilates Ring)
VideojugBeautyandStyle
5:15
How To Do Pilates With A Foam Roller
VideojugBeautyandStyle
2:44
Pilates Abs Workout
VideojugBeautyandStyle
5:22
Pilates For Intermediates: Balance Ball Workout - Part 1
VideojugBeautyandStyle
5:30
Pilates For Intermediates: Balance Ball Workout - Part 2
VideojugBeautyandStyle
5:42
Pilates Intermediate: A Total Body Exercise Band Workout Part 2
VideojugBeautyandStyle
5:38
Pilates: Balance Ball Workout
VideojugBeautyandStyle
2:59
Pilates: Balance Ball Workout To Improve Balance And Coordination
VideojugBeautyandStyle
6:17
Pilates For Intermediates: Band Workout - Part 1
VideojugBeautyandStyle
4:22
How To Do A Pilates Workout - For Beginners
VideojugBeautyandStyle
6:30
Pilates: Five Invigorating Exercises Using A Balance Ball
VideojugBeautyandStyle
2:42
How To Choose A Pilates Magic Circle (Pilates Ring)
VideojugBeautyandStyle
2:13
Pilates: Shoulder Bridge
VideojugBeautyandStyle
1:28
Pilates: The Bicycle
VideojugBeautyandStyle
1:42
Pilates: Heel Squeeze
VideojugBeautyandStyle
1:30
How To Do A Pilates Thoracic Breath
VideojugBeautyandStyle
6:42
Pilates: How To Achieve Great Abdominals
VideojugBeautyandStyle
6:32
Pilates: How To Tone Your Legs
VideojugBeautyandStyle
1:55
How To Find A Natural Pelvic Position In Pilates
VideojugBeautyandStyle
1:41
Pilates: Scissors
VideojugBeautyandStyle

Featured channels

More from
Met Office
More from
ODN
More from
SWNS
More from
GoodtoKnow
More from
Evening Standard
More from
FourFourTwo