Dip Belt Back Lifts - Deadlifts mashed up with Good Mornings

http://www.powerfultrainingsecrets.com - this exercise is a mash-up of deadlifts and good mornings using a dip belt. You just set the belt part on your upper back then stand up! You'll get as far as the weight plates hitting your thighs. This is a total-body power exercise - great for hips, glutes, legs and back.