ABS yoga posture by Sunil Dahiya flat stomach weight loose

  • 14 years ago
Abs yoga demo by yoga master trainer Sunil Dahiya. It is promotional add which provides you glimpse of Ghatasth yoga, hatha yoga, Ashtanga yoga and power yoga at beautiful beach of Goa, India.
ABS Yoga refers Advance Bahirang Series of yoga. Bahirang yoga mainly consists of Asanas (posturers) practices and additionally pranayams, mudras, shatkarmas & kriyas are also practiced. ABS Yoga is also practiced for external benefits such as : Fitness, wellness, weight loss, flat stomach, reduce tummy, 6 six pack, diabetes, back pain, breathing difficulties, high blood pressure, stress, knee pain, eyes.
Beginners can start basics yoga exercises with the help of online videos.
Sunil Dahiya is renowned yoga guru from India, known for his researches, advance teaching in yoga and therapeutical uses of yoga. He is founder of ABS Yoga International and conducts yoga workshops, teachers training, yoga courses, yoga retreats & personal training. He has many awards including “Indian King of Yoga”

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