Indo Board Workout of The Month - Jon Ham
fitnesstrainingbyjon
fitnesstrainingbyjon
  • 14 years ago
Here is the Indo Board Workout of the Month for FEB 2010 newsletter - it is 3 exercises circuited over 30 minutes or 8 sets! Good luck! Pullups Indo Atomic Pushup w/TRX Indo Squat Thrusters Distributed by Tubemogul.
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