Concentration Curls Demonstration Video - Maximuscle

MaximuscleUK
  • 15 years ago
Maximuscle shows you how to do Concentration Curls: Sitting on the bench, leaning over slightly, keeping your elbow tucked in to your knee, curl the weight towards you supporting your bodyweight on the other arm.

Recommended

4:23
I
Up next
—Gear from @bodyengineers —Happy Wednesday Guys ! —Salut la famille, j’espère que vous allez bien? Voici mon entraînement Bras de ce mercredi matin. —SAVE This Arm Day1. Seated Dumbbell Hammer Curls - 4✖️15reps.2. Concentration Curls - 4✖️1
Mali
0:26
swiss ball exercises - Hamstring Curls Demo - Maximuscle
MaximuscleUK
2:08
Exercises That Burn Fat Without Lifting Weights _ Weightlifting for Men
Ki bong
1:59
Fire Team Fit Weightlifting Belt Crossfit Olympic Lifting for Men and Women
Olympic
0:12
Man Does Weightlifting by Lifting Two Kids With his Arms
Jukin Media
0:50
cardio workout, weightlifting, exercise routine, fitness motivation, Bodybuilding꧁༺Gym chang༻꧂ |
Chang gym | The secret to success for gym girls
2:23
How to Get Peaks on Your Biceps With a Bodybuilding Arm Wor... _ Weightlifting & Fitness Techniques
PowerFitness
1:03
Concentration Curls
14.GYM WARIOR
2:38
Biceps concentration curls on the preacher bench
Rumor rumor
1:04
Concentration curls
Fitnessgirls
0:44
Concentration curls - Biceps Exercises
passion4profession
1:08
❌ SEATED CONCENTRATION CURLS ✔️ | Best BICEPS Exercise | Info by Heer ML Gangaputra
Heer ML Gangaputra
0:35
How to do Concentration Dumbbell Curls (Biceps Exercise)
Bertus Engelbrecht
1:50
Concentration Curls tập tay trước (cơ nhị đầu) đúng kỹ thuật thể hình
Trung tâm thể hình trực tuyến số 1 Việt Nam Thể Hì
0:51
Vegetarian Bodybuilding - Bicep Curls 132 pounds
vegetarian-bodybuilding
9:43
Bodybuilding Hypnosis 120 rep curls
Bodybuilding Muscle
1:10
Video Bodybuilding Biceps Dumbbell Curls 2013 HD
Bodybuilding
1:19
Teenage Bodybuilding: Back, Traps and Biceps Workout Motivation - Pull ups/Shrugs/Bicep Curls (4)
Bodybuilding
1:01
Home bodybuilding workout: hammer curls exercise
Larraine Tolbert
3:14
Generation Iron: Best of 2017 | Bodybuilding & Weight Lifting
Generation Iron Fitness Network

Featured channels

More from
Met Office
More from
ODN
More from
SWNS
More from
GoodtoKnow
More from
Evening Standard
More from
FourFourTwo