Crofton Martial Arts|Martial Arts in Crofton, MD.

Name: Crofton Martial Arts|Martial Arts in Crofton, MD.
Uploaded: 2009-10-05T14:10:38+00:00
Duration: 1 min 31 s
Channel: JCash1972
Description: http://www.GarfieldBJJ.com Gracie (Brazilian) Jiu-Jitsu Black Belt, Jon Garfield, teaches a Gracie Jiu-Jitsu martial arts technique. Once on the ground, the technique can be effectively used to sweep your opponent and gain the mount position.

JCash1972

http://www.GarfieldBJJ.com Gracie (Brazilian) Jiu-Jitsu Black Belt, Jon Garfield, teaches a Gracie Jiu-Jitsu martial arts technique.  Once on the ground, the technique can be effectively used to sweep your opponent and gain the mount position.

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