#vrikshasana #thetreepose #vrikshasanayoga
Vrikshasana or Tree Pose is a balancing asana. It is one of the very few standing poses in medieval hatha yoga and remains popular in modern yoga as exercise.

"How To Do Vrikshasana - The Tree Pose" By Varsha Iyer, Therapist & Healer (Yoga, Acupressure, Acupuncture, Sujok Therapy, Magnet Therapy & Water Therapy).

You can also view our other informative videos of various yoga asanas to get solutions to your every health or mind-related problem just a minute away.