तनाव और चिड़चिड़ेपन से मुक्ति दिलाएगा वृक्षासन | Vrakshasana Yoga for Anxiety and Stress | *Yoga
  • 2 years ago
Vrakshasana Yoga gives a good stretch to your body. It opens up shoulders, chest and neck and helps in releasing tension from these areas.

#Yoga #Stress #Tention
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