What Happens When You Do 30 Push Ups EVERY DAY!
- last year
What does your exercise routine look like? For some, getting in shape means hitting the gym every day. They spend hours working wild machines and lifting free weights. What if I told you, getting in shape isn’t that hard? What if there was an easier way to work your muscles without having to spend money on a gym membership?
Let’s talk about what happens to your body when you do 30 push-ups every day. Do you gain upper-body strength? How about strengthening your core? Wait a second, can 30 push-ups actually help improve my posture? We’re talking all that AND more…
Let’s talk about what happens to your body when you do 30 push-ups every day. Do you gain upper-body strength? How about strengthening your core? Wait a second, can 30 push-ups actually help improve my posture? We’re talking all that AND more…