Complete Keto Diet Food List: What You Can and Cannot Eat If You're on a Ketogenic Diet

Name: Complete Keto Diet Food List: What You Can and Cannot Eat If You're on a Ketogenic Diet
Uploaded: 2022-10-17T19:03:30+00:00
Duration: 5 min 25 s
Channel: EatingWell
Description: Even if you know that you need to eat a very-low-carb, high-fat, moderate-protein diet, it can be confusing to know which foods to eat, but in this video, we make it a little bit easier. Here's our guide to foods you can eat, foods you should avoid and foods you can sometimes have when you're following a ketogenic diet.

EatingWell

Even if you know that you need to eat a very-low-carb, high-fat, moderate-protein diet, it can be confusing to know which foods to eat, but in this video, we make it a little bit easier. Here's our guide to foods you can eat, foods you should avoid and foods you can sometimes have when you're following a ketogenic diet.

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EatingWell

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