Most 7 Traditional Greek Foods

  • 3 years ago
Most 7 Traditional Greek Foods

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Greek food is synonymous with flavour, good nutrition and good times especially given it is often enjoyed with groups of family and friends. This reputation is well deserved, too, because there are so many delicious traditional Greek dishes!There are so many delicious traditional Greek dishes! Plus when it comes to Mediterranean food, Greek cuisine is probably the most well known worldwide. Visit these 7 traditional Greek appetizers, snacks and meals are guaranteed to leave you satisfied.

Greek Salad
Known in Greece as Horiatiki this salad is one of the most popular traditional Greek dishes and best known in the world.
Made with tomatoes, cucumber, onion, feta cheese and olives and drizzled with olive oil and lemon juice, there can be many variations from island to island and region to region or often simply due to what was available on the day.

Dolmades
‘Dolma’ is a family of stuffed Greek dishes found across the Mediterranean. There are many variations stuffed tomatoes, capsicum, zucchini, pasta, calamari and cabbage rolls but one of the best known and widely exported around the world is Dolmades. There are many variations of the recipe for Dolmades but basically, it is vine leaves stuffed with meat, rice, dill and mint.

Spanikopita
Spanikopita is commonly known as ‘cheese and spinach pie’ to non-Greeks. But this beloved dish is one of the most popular Greek snacks available. Made with eggs, onions, cheese, dill and crispy filo pastry. It often comes as one big pie served by the slice or you can buy small individual ones which also make a great snack.

Mousakka
This incredibly popular Greek food is made from meat and vegetables and has a number of variations. It generally contains sliced eggplant but may also have zucchini and/or sliced potato as well, with mashed potato and/or cheese on top of creamy béchamel sauce.

Souvlakia and gyros
This popular Greek street food is found everywhere in Greece and has changed little in thousands of years. It was originally introduced to Greece by the Turks after World War II and in fact the words Gyros and Donor mean ‘turn’, as in the huge turning skewer they are cooked on.Souvlaki is very similar to Gyros (Yiros) but the meat – lamb, pork or chicken – is cooked and served on its own small skewers. It is usually accompanied by dips/yoghurt, flatbread and salad.

Pastitsio
Greek cooks have always been very good at making a little meat go a long way. Pastitsio is one of their most popular pasta dishes and is the Greek equivalent of Lasagna. It is often made with Penne pasta but traditionally large hollow tubes called Ziti were used and often still are. There are a lot more cinnamon, less tomato paste and a lot more béchamel than Lasagna.

Slow cooked lamb
It’s a bit of a myth that typical Greek food involves a lot of lamb. Whilst that may have been the case once upon a time for Homer’s soldiers after a battle, these days sheep are hard to come by with little grazing land available, especially on the islands. The terrain in much of Greece is better suited to goats and this is readily eaten, as is pork, which is probably the most commonly eaten meat today.

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