Plum Sauce is the ultimate combination of so many health benefits and irresistible taste.

Plums are known for
• Avoiding Heart disease. Phytochemicals and nutrients in plums lower the inflammation that triggers heart disease.
• Help in Anxiety. A plum a day may keep anxiety away.
• Provide constipation relief.
• Help in high blood pressure and stroke.
• Are rich in antioxidants.
• Reduce blood sugar.
• Improve Bone health.


Ingredients

Plums 500 grams
Melon seeds Handful and mildly roasted
Salt 1 TSP (or as per requirement)
Sugar 1-2 TSPs (or as per requirement)
Vinegar as a preservative (preferably Apple Cider Vinegar)