Search
Library
Log in
Watch fullscreen
last month

Yoga Day Special: How to start your day with yoga

India Today
India Today
On the occasion of the seventh international Yoga Day, wellness coach Garima Bhandari explains the best practices to start your day with yoga.

Bhandari also demonstrates the way specific asanas should be performed without causing any long-term injury. Watch the full video to find out more.

Browse more videos

Browse more videos