Yoga Day 2021: How to perform Surya Namaskar
India Today
India Today
  • 3 years ago
On the occasion of the seventh international Yoga Day, wellness coach Garima Bhandari demonstrates how to perform Surya Namaskar. 

Bhandari also answers all the questions you may have about Surya Namaskar - how many times to do it, what time to do it, and so on. 
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