LOSE MUFFIN TOP FOR SMALLER WAIST (Not Boxy) LOVE HANDLES & OBLIQUES _ Bikini Challenge Program
- 3 years ago
How to get rid of Muffin Top at home? This workout is a great way to target muffin top and belly fat.
You can Complete the entire routine once or twice a day with a weekly workout plan on my channel.
* How to beat your muffin top fast.
1) Do this and focus on full-body weight loss workout together (spot-targeting fat isn't very effective)
2) Do core workouts ( It can be found in my channel & workout plan)
3) A good nutritious food (essential)
4) Relieve stress & Get enough sleep
5) Consistency is the key to fitness
You can Complete the entire routine once or twice a day with a weekly workout plan on my channel.
* How to beat your muffin top fast.
1) Do this and focus on full-body weight loss workout together (spot-targeting fat isn't very effective)
2) Do core workouts ( It can be found in my channel & workout plan)
3) A good nutritious food (essential)
4) Relieve stress & Get enough sleep
5) Consistency is the key to fitness