Search Input
Log in
Sign up
Watch fullscreen
The ‘12-3-30’ Treadmill Routine Is Crazy-Popular on TikTok—But Is It Actually a Good Worko
Health Magazine
Follow
Like
Favorite
Share
Add to Playlist
Report
3 years ago
Fitness experts dissect the viral fitness trend.
Show less
Recommended
0:52
I
Up next
Is the '12-3-30' Treadmill Routine a Good Workout?
Health Magazine
0:56
'Bathrobe Curls' Are Going Viral on TikTok—and They're Actually a Legit Way to Get Heat-Free Waves
Health Magazine
0:44
Cardiovascular Endurance Is a Huge Part of Any Fitness Routine—Here's How to Improve Yours
Health Magazine
0:40
Halle Berry's Bikini Pic Shows Off How Toned She Is at 54-Here's What Her Fitness Routine
Health Magazine
1:22
Is Corn Actually Good For You?
Health Magazine
1:03
Lanyards for Face Masks Are Actually a Good Idea, According to a Doctor
Health Magazine
1:13
What Exactly Is CrossFit—and Is It Actually Good for You
Health Magazine
0:57
Bebe Rexha Opens Up About Body Image Struggles in Emotional TikTok: 'I Don't Feel Good in
Health Magazine
1:15
What is Cold-Plunging?
Health Magazine
0:55
What Is Phlegm—And How Can You Get Rid of It?
Health Magazine
4:38
Eczema Causes and Types
Health Magazine
6:48
Jessamyn Stanley's 5-Minute Beginner Yoga For Everybody
Health Magazine
0:37
The Best Fruits To Eat for Good Health
Health Magazine
1:01
Katie Sturino Claps Back at Trolls Who Shamed Both Her and Meghan Markle’s Bodies
Health Magazine
0:44
What Does It Mean to Be Polysexual? Here’s How Experts Explain This Sexual Identity
Health Magazine
0:49
How Often Should You Work Out?
Health Magazine
1:13
26 Symptoms of Low Vitamin D You Need to Know About
Health Magazine
0:55
What Causes Nocturia? 13 Reasons You're Constantly Getting Up to Pee at Night
Health Magazine
0:59
What Is Nocturia? Why Getting Up to Pee Multiple Times a Night May Signal a Problem
Health Magazine
1:15
Can You Get the Flu Shot Too Early? Here's When You Should Get Vaccinated This Year, According to Experts
Health Magazine
0:58
Cat Diligently Tries to Walk on Treadmill
Jukin Media
0:02
Little Kid Falls on Treadmill
Jukin Media
0:20
Two Dogs Run on Treadmill
Jukin Media
0:15
Energetic Dog Trains on Treadmill
Buzz Videos
0:27
Energetic Dog Trains on Treadmill
Buzz Videos
0:23
Man Juggles Knives While Running Backwards on Treadmill
Jukin Media
Health Magazine
2:55
The Best Home Remedies for Eczema
Health Magazine
2:35
Eczema Triggers You Need to Know About
Health Magazine
0:34
The 25 Best High-Protein, Low-Fat Foods
Health Magazine
0:33
The Healthiest Beans For Your Health, According to A Dietitian
Health Magazine
0:35
Which Cooking Oils Are Best for Your Health?
Health Magazine
0:33
Health Benefits of Organ Meats
Health Magazine
Featured channels
More from
EarthX
More from
TIME
More from
Insider
More from
What's Trending
More from
Entrepreneur
More from
SportsGrid