Palace tells public: Consider online workouts at home to avoid COVID spread

Fully vaccinated senior citizens na nasa GCQ at MGCQ areas, pinapayagan nang lumabas; Gyms at ilang sports establishments sa NCR plus, maaari nang mag-operate sa 30% venue capacity

DOH, pinuna ang madalas na paglabas ng mga residente sa NCR kahit ECQ; Mobility rate, tumaas ng 39%; OCTA Research, inirekomendang higpitan ang quarantine restrictions sa NCR; DOH: NCR, CALABARZON, at Central Luzon, nakapagtala ng pinakamaraming COVID-19

MGCQ sa NCR, hindi malabong mangyari ayon sa Palasyo; NTF Against COVID-19: MGCQ sa ncr, kailangan pag-aralang mabuti

Christmas party ng 'di lalampas sa 10 indibidwal, papayagan sa NCR at iba pang GCQ areas ayon sa IATF; 50 indibidwal o 50% capacity ng venue, inirerekomenda para sa MGCQ areas

IATF, niluwagan ang ilang quarantine protocols para sa mga biyahero mula sa mga bansang nasa green and yellow lists; Interzonal travel ng ilang age groups sa GCQ at MGCQ areas, pinapayagan na ng IATF

IATF OKs protocols for travel from NCR to GCQ, MGCQ areas; covers guidelines for close contact with affected persons

Mga edad 17 pababa at bakunadong edad 66 pataas sa NCR, pwede nang bumiyahe papunta sa GCQ at MGCQ areas | Saksi

NCR average daily COVID-19 cases below 1-K; OCTA: NCR plus still not ready to shift to MGCQ

OCTA Research: Maaga pa para isailalim sa MGCQ ang NCR; OCTA Research: Kaso ng COVID-19 sa NCR, stable na

Spox. Harry Roque invites the public who are in GCQ and MGCQ area to visit the newly-reopened Boracay island

NCR, muling isinailalim sa GCQ; Cebu city, inilagay din sa GCQ; Pres. #Duterte: Mga mahihirap na Pilipino, prayoridad na bigyan ng bakuna vs. CoVID-19

Nadagdagan na ang mga business establishments na nagbukas sa pagsisimula ng GCQ sa NCR Plus; maging ang ilang pasyalan, salon at spa ay nagbukas na rin

Reproduction rate ng COVID-19 sa NCR, bumaba na sa 0.83 ayon sa OCTA Research group; DOH: marami pang kailangan ikonsidera bago ibalik sa GCQ ang NCR

NCR plus, mananatili sa GCQ hanggang katapusan ng Hunyo; NCR at Bulacan, puwede ang gym, fitness centers, museums at historical sites; Laguna, Cavite at Rizal, bawal; Pangulong Duterte: Sumunod sa minimum public health standards

GCQ with heightened restrictions, ipatutupad sa NCR Plus sa May 15-31; DOH, tiniyak na dumaan sa proseso ang pagluwag sa community quarantine

Bagong quarantine classification, inanunsyo ng Palasyo; NCR, mananatili sa GCQ

DOST preparing for trials on mixing and matching COVID-19 vaccines; DOST: 4 COVID-19 vaccines approved by FDA; OCTA: NCR should remain under GCQ classification despite improving stats

#SentroBalita | OCTA Research: Unti-unti nang bumaba ang bilang ng COVID-19 sa bansa; pero NCR, hindi pa maaaring ibaba sa MGCQ

DOT: Accredited Accomodation Establishments na nagsisilbing quarantine facilities sa NCR+ areas lamang ang papayagang magbukas sa ilalim ng ECQ

DOH: Number of cases of dengue morbidity, mortality went down in 2021; Tourist travel from NCR Plus to MGCQ areas extended until June 30; Australia to donate almost P500-M to PH for procurement of COVID-19 vaccines; LTFRB distributes P1-B cash aid to disp

Pagkain ng masusustansya at ehersisyo, kabilang sa tips kontra stroke | 24 Oras

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Tặng kịch bản chatbot cho phòng Gym, Thể dục

Don’t Let Asthma Ruin Your Workout With These Simple Tips

5 Leg Exercises Increase Your Back Squat | Men’s Health Muscle

Trying Savage x Fenty Work Out Line! honest review

Año wants Chinese Embassy people linked to recorded phone convo on ‘new model’ expelled from Philippines

PH Navy labels China’s alleged disinformation as ‘Marites warfare’

Marcos thanks countries' for avowed support to joint drills in WPS

Freed Filipino seafarer to return home Friday

Police not part of destabilization --- PBBM

Solon predicts PDP, Hugpong members will jump ship to other parties