Raw meditation ocean and birds sound

Relaxation is a state where you feel calm and able to manage day-to-day life. Now Everyone has a busy life, this can be difficult. Relaxation has many mental and physical health benefits, and the techniques can be practiced almost anywhere.

My vision of making this channel to create a place where people can relax & feel motivated.
If you feel benefited & like my work please SUBSCRIBE to my channel it'll be motivated for me to create more videos.

Thank You.