go-ahead-and-relax-yoga-way

  • 4 years ago
Yoga For Anxiety and Stress. Awaken The Force! Move from the darkness into the light! Yoga has your back! In this video guides you through breath and body practices that serve you when you feel bad. Learn breathing techniques and spinal work that will assist you in moments of stress. Find release, create space and process yo' stuff. Bookmark this video. Yoga to the rescue! Enjoy.
If you would like to see more of these videos, please click the like and the subscribe button then hit the notification bell to get the latest video update.
► Subscribe here: https://www.youtube.com/channel/UCPleJQyekeJgYNRnV9qqteQ


Disclaimer: Contents in this video are provided for general and educational purposes only and do not constitute any legal, medical or other professional advice on any subject matter. These statements have not been evaluated by the FDA and are not intended to diagnose, treat or cure any disease. Please seek the advice of your physician or other qualified health provider prior to starting any new diet or treatment and with any questions you may have regarding a medical condition. If you have or suspect that you have a medical problem, promptly contact your health care provider as soon as possible.