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Butterfly sit-ups - Step to Health
Step to Health
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4 years ago
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Diamond push-ups - Step to Health
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Wide arm push-ups - Step to Health
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Inverted push-ups on elbows - Step to Health
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Cobra push-ups, one way - Step to Health
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Pull-ups - Step to Health
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Diamond push-ups, hands at knee height - Step to Health
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Push-ups, hands on the ground - Step to Health
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Exercise step - Step to Health
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Sideways scissors - Step to Health
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Lunges, arms up - Step to Health
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Count to 4 - Step to Health
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Lateral raises, leaning forward - Step to Health
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Hyperextensions with arms to the side - Step to Health
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Leg kicks, hands under glutes - Step to Health
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Lying dumbbell tricep extension with light weights - Step to Health
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Bridge - Step to Health
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Air plunge - Step to Health
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Backward lunges, arms over head - Step to Health
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