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Prisoner lunges - Step to Health
Step to Health
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4 years ago
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Forward lunges - Step to Health
Step to Health
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Reverse weighted lunges - Step to Health
Step to Health
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Walking lunges - Step to Health
Step to Health
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Backward lunges, arms over head - Step to Health
Step to Health
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Lunges, arms up - Step to Health
Step to Health
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Overhead lunges - Step to Health
Step to Health
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Walking lunges with weights - Step to Health
Step to Health
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Prisoner reverse lunge - Step to Health
Step to Health
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Forward to reverse lunge - Step to Health
Step to Health
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3-point lunge - Step to Health
Step to Health
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Exercise step - Step to Health
Step to Health
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Sideways scissors - Step to Health
Step to Health
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Count to 4 - Step to Health
Step to Health
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Lateral raises, leaning forward - Step to Health
Step to Health
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Hyperextensions with arms to the side - Step to Health
Step to Health
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Leg kicks, hands under glutes - Step to Health
Step to Health
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Lying dumbbell tricep extension with light weights - Step to Health
Step to Health
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Crunches - Step to Health
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Slow swimmers - Step to Health
Step to Health
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Elevated bridge - Step to Health
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