The Blue Zones 2nd Edition: 9 Lessons for Living Longer From the People Who ve Lived the Longest
- 5 years ago
https://fergios.fileoz.club/?book=1426209487
Deals with longevity. The author draws on his research from extraordinarily long-lived communities - Blue Zones around the globe to highlight the lifestyle, diet, outlook, and stress-coping practices that will add years to your life and life to your years.
Deals with longevity. The author draws on his research from extraordinarily long-lived communities - Blue Zones around the globe to highlight the lifestyle, diet, outlook, and stress-coping practices that will add years to your life and life to your years.