You’ll Have the Best Workout If You Eat This Right Before

Name: You’ll Have the Best Workout If You Eat This Right Before
Uploaded: 2019-05-21T14:03:22+00:00
Duration: 1 min 27 s
Channel: Buzz60
Description: If you dread heading to the gym, this might cheer you up. What you eat before a workout is crucial for your performance and apparently carbs and sugars are encouraged. Buzz60's Susana Victoria Perez has more.

Buzz60

If you dread heading to the gym, this might cheer you up. What you eat before a workout is crucial for your performance and apparently carbs and sugars are encouraged. Buzz60's Susana Victoria Perez has more.

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