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2 years ago|327 views

7 Foods You Should Eat as You Get Older

Wibbitz Top Stories
Wibbitz Top Stories
7 Foods You Should Eat as You Get Older Getting older may not be fun, but we can age gracefully by making the right food choices. Try eating more of these foods as you grow older (and wiser). 1. Eggs 2. Fatty fish 3. Citrus 4. Spices 5. Fermented dairy 6. Cruciferous vegetables 7. Oysters

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