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2 years ago|7 views

11 Foods You Should Eat As You Get Older

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11 Healthy Foods You Should Eat As You Get Older

Health, Food, Age, Old, Eggs, Oysters, Fatty Fish, Cabbage, nuts, blueberries, beans, citrus, oranges, grapefruit, milk, yogurt, people playing cards, cooking




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Healthy Eating For Adults
https://www.eatright.org/food/nutrition/dietary-guidelines-and-myplate/healthy-eating-for-older-adults

Foods that are super healthy

https://www.healthline.com/nutrition/50-super-healthy-foods

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