#BRIC18 guest workout from RowingWOD

  • 5 years ago
The British Rowing Indoor Championships (BRIC) are back and due to be bigger and better than ever before. After a sell-out year last year, BRIC returns to the Lee Valley Velopark on Saturday, 8 December, so make sure you get your entries in early for 2018.

Ex-GB rower and founder of RowingWOD, Cam Nichol has designed the perfect #BRIC18 workout to get you 2K ready.

Enter BRIC https://goo.gl/ZsdufG

Find more workouts from RowingWOD http://bit.ly/1O52E3W

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