Dairy Products Can Help Avoid Heart Attacks, Says Study
- 6 years ago
Dairy Products Can Help
Avoid Heart Attacks, Says Study Researchers from the University of Eastern Finland examined the effects of both fermented and non-fermented dairy products. Fermented dairy products include buttermilk, sour cream and cheese. Non-fermented
dairy products
include milk. 2,000 men were examined
between 1984 and 1989. They were divided into four
groups based on their dairy intake
and re-examined 20 years later. Researchers noticed that those who consumed more fermented dairy products had a 26% lower risk of heart attack. University of Eastern Finland research team, via statement High consumption of non-fermented dairy products, such as milk, had the opposite effect. University of Eastern Finland research team, via statement More details can be found published in the 'British Journal of Nutrition.'
Avoid Heart Attacks, Says Study Researchers from the University of Eastern Finland examined the effects of both fermented and non-fermented dairy products. Fermented dairy products include buttermilk, sour cream and cheese. Non-fermented
dairy products
include milk. 2,000 men were examined
between 1984 and 1989. They were divided into four
groups based on their dairy intake
and re-examined 20 years later. Researchers noticed that those who consumed more fermented dairy products had a 26% lower risk of heart attack. University of Eastern Finland research team, via statement High consumption of non-fermented dairy products, such as milk, had the opposite effect. University of Eastern Finland research team, via statement More details can be found published in the 'British Journal of Nutrition.'