You're Wasting Your Time At The Gym If Your Workouts Are Longer Than 13 Minutes, Science Shows

  • 6 years ago
Unless you like torturing yourself like Mark Wahlberg with an excruciating workout routine, you’d be happy to hear that when it comes to body building, science is basically asking you to work out as little as possible. Buzz60's Maria Mercedes Galuppo has more.

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