The tears that we cry when we’re emotional actually have more toxins in them than the tears caused by irritation. Studies have shown that this is because they clean out toxins that build up in our body when we are stressed out. So tears aren’t only in response to our negative emotions, they also help deal with the bad stuff going on inside us.Here are some benefits of crying that makes your body healthy, but this doesn't mean we cry all day!

#CryingBenefits #CryisGood #Cryinghealthy

मनोवेज्ञानिकों का कहना है कि जब भी इंसान को रोना आए उसे उसी समय रो लेना चाहिये, रोकना नहीं चाहिये। रोने से आपकी कोई हानि नहीं होगी बल्‍कि फायदा ही फायदा होगा। चलिए हम रोने के कुछ स्वास्थ्य लाभों के बारे में जानते हैं।