When muesli was first introduced to the world, it was typically a dry cereal made from toasted whole oats, fruits, nuts and wheat flakes. But now, you will find numerous versions of this muesli which includes fresh muesli, gluten-free muesli, toasted or untoasted muesli. On the other hand, oats are made from the ground or rolled seeds of oats grass. Here in this video we are here to share details of whether oats or muesli is better choice for weight loss. Check them out and for more interesting health, beauty and lifestyle videos and latest updates, check on our channel as we bring in the latest updates each day!