Desk Yoga | Yoga For Neck & Shoulder | Yoga On The Go With AJ | Desk Yoga Video Part 1
MindBodySoul
MindBodySoul
  • 6 years ago
Join AJ in this new series 'Yoga On The Go' on Mind Body Soul as she will focus on quick and easy to do simple yet effective exercises to help you get fit and lose weight at the same time.

We hardly find time to do yoga in our busy day to day life. AJ has addressed, the time issue of our viewers and has come up with 'Desk Yoga'. A perfect combination of yoga and stretches that keeps you going energetic and relaxed throughout your day. This is the 1st part of the Desk Yoga series. Stay tuned to Mind Body Soul for more such interesting videos.
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