Morning Yoga | Yoga On The Go With AJ | First Thing To Do In The Morning | Yoga On Bed
- 6 years ago
Join AJ in this new series 'Yoga On The Go' on Mind Body Soul as she will focus on quick and easy to do simple yet effective exercises to help you get fit and lose weight at the same time.
In this video, AJ teaches us simple yet importance stretches that we are supposed to do just as we get up from the bed. This yoga on the bed should be the very first thing to do when we get up each morning. Stay tuned for more such amazing ideas only on Mind Body Soul.
In this video, AJ teaches us simple yet importance stretches that we are supposed to do just as we get up from the bed. This yoga on the bed should be the very first thing to do when we get up each morning. Stay tuned for more such amazing ideas only on Mind Body Soul.