Lower Trap Strengthening Exercises | Postural Improvement - video Dailymotion

Name: Lower Trap Strengthening Exercises | Postural Improvement
Uploaded: 2018-03-13T10:08:47+00:00
Duration: 5 min 47 s
Channel: joycemelvin7339
Description: Have strong lower traps is critical for upper body alignment and shoulder control. Do these on a regular basis to stay optimally aligned. =============== &starf; Releasing the upper traps: &starf; Prone cobra: &starf; Rounded upper back fix: =============== &starf; COACHING: &starf; Facebook: &starf; Instagram: &starf; Website:

joycemelvin7339

Have strong lower traps is critical for upper body alignment and shoulder control. Do these on a regular basis to stay optimally aligned.\r \r ===============\r ★ Releasing the upper traps: \r ★ Prone cobra: \r ★ Rounded upper back fix: \r ===============\r ★ COACHING: \r ★ Facebook: \r ★ Instagram: \r ★ Website:

Lower Trap Strengthening Exercises | Postural Improvement

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