For members of the GB Rowing Team and their coaches the indoor rowing machine (ergo) is a bit like marmite. Love it or hate it, the ergo is a test of physical prowess and mental strength!

Check out this short film to see the GB Rowing Team being put to the ultimate test in preparation for Rio 2016.

Join us on the journey in this second of a 10-part series in the run up to Rio 2016. If you missed the previous episode, Dreams, check it out today and find out what it would mean to be on the start line in Rio - https://www.youtube.com/watch?v=wFigaAEay34

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All rights are reserved for this ‘Ergo' video. Copyright British Rowing 2016.

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This film was made with in cooperation with Black Shark Media:

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