Not Just Vitamin D other Benefits of Sunlight
- 6 years ago
People who live in northern climates , should spend time in the sun. Unfortunately, most people do not get enough sun.
sunscreen industry:- selling the idea that sun exposure increases the risk of skin cancer
Supplement Industry:- Taking vitamin D pills is a substitute for sunshine.
The most publicized benefit of sun exposure is vitamin D production. UV rays also deactivate viruses, including the virus that causes chickenpox and shingles.
Safe sun exposure is the key. Start with limited exposure.
Now go outside, and enjoy the summer, the sun, and good health.
By: Dr. Pam Popper
sunscreen industry:- selling the idea that sun exposure increases the risk of skin cancer
Supplement Industry:- Taking vitamin D pills is a substitute for sunshine.
The most publicized benefit of sun exposure is vitamin D production. UV rays also deactivate viruses, including the virus that causes chickenpox and shingles.
Safe sun exposure is the key. Start with limited exposure.
Now go outside, and enjoy the summer, the sun, and good health.
By: Dr. Pam Popper