Training For Climbing - Core Strength
- 5 years ago
https://shop.epictv.com/
In a brand new training series from EpicTV, climbing coach and author Eric Horst talks us through the steps needed to become an all round better climber. In the fourth instalment, we focus on some easy to follow techniques to improve your core strength and overall performance.
Stay tuned to EpicTV for more training tips.
Director: George Bruce Wilson
Producer: Three Peak Films
In a brand new training series from EpicTV, climbing coach and author Eric Horst talks us through the steps needed to become an all round better climber. In the fourth instalment, we focus on some easy to follow techniques to improve your core strength and overall performance.
Stay tuned to EpicTV for more training tips.
Director: George Bruce Wilson
Producer: Three Peak Films