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4 years ago

Rock Climbing Exercises - Building Rock Climbing Strength Training - Lesson 1

Part 1 of rock climbing exercises you can do at home to become a stronger climber. This workout focuses on increasing your pull-up strength which will help for indoor climbing & outdoor climbing (including top-rope, bouldering, sport climbing, and trad). \r
The video contains beginner, intermediate, and advanced variations of the exercise and is great for all skill levels whether youre a beginner or advanced climber.