♥ More Videos on WellnessPLUS: https://wellnessplus.tv
♥ 250+ Exclusive Videos @ http://www.psychetruthpatrons.com
↓ Follow Me! Social Media Links Below ↓

10 Minute Stretch with Nico | Beginners Flexibility Exercises to Reduce Back Pain & Stress

Nico shares stretches for people who think they aren't flexible to help improve flexibility for dance, cheerleading, gymnastics and more. These stretches can help you work toward your splits, scorpion and other challenging poses.

Follow Nico on Social Media
Instagram: @iconic.o
Twitter: @nicosuave_
Facebook: Nico Vera

Hundreds of Videos to Improve Health & Wellness:
https://wellnessplus.tv

Follow Psychetruth Social Media
https://www.instagram.com/psychetruth
http://www.facebook.com/psychetruthvideos
http://www.pinterest.com/psychetruth
http://www.twitter.com/psychetruth
http://www.youtube.com/psychetruth
http://www.psychetruth.net

Related Videos
Stretches for the Inflexible! Complete Beginners Flexibility with Nico | Dance, Gymnastics,
https://www.youtube.com/watch?v=-VS6jgTTYAQ

Beginners Flexibility with Nico ♥ Full Body Stretch Warm Up for Dance, Gymnastics, Cheer
https://www.youtube.com/watch?v=xcUPlqRpUhQ

10 Minute Beginners Workout, Full Body Flexibility Stretches, At Home Stretching Routine Exercises
https://www.youtube.com/watch?v=9jAyRP0bqKA

Music By iChill Music Factory
http://www.ichillmusic.com
Songs: My Choice
Album: Ibiza Chill

© Copyright 2017 Target Public Media, LLC. All Rights Reserved.