Ab-Mazing Core Workout ♥ Best 8 Exercises For Lower Abs
- 7 лет назад
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I took a trip this summer to visit my hometown Poltava, Ukraine and of course had to make some videos for you guys. This is a 5 min miracle workout class that includes 8 of my favourite lower ab exercises. Its the perfect sequence that will give you the ultimate LOWER abdominal workout.\r
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Great for anyone who wants to quickly target this specific area in exly 5 minutes or if youre looking for a longer workout combine this video with the following classes to create the ultimate core blast. If you do this at least 3 times per week I guarantee in a month you will be light years away then where you are today. \r
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Workout Plan: \r
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Begin with the current video… ~one minute break~\r
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Love Handle Eliminator ♥ \r
~one minute break~\r
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Muffin Top Destroyer ♥\r
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Finish off with any of these two yoga videos:\r
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The “belly pouch” that covers the lower area of your belly will be destroyed with the combination your commitment to exercises like these on a regular basis and a consumption of a clean diet! You will develop muscles with these exercises but if you dont burn the fat that covers the muscles you wont see the results you want.\r
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DISCLAIMER:\r
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All content on our channel is subject to copyright or other intellectual property ownership by Boho Beautiful Ltd. The ideas, workouts, recipes and other opinions expressed here reflect our experiences and opinions and are not intended to be, or to replace, medical advice. We do not hold ourselves out to be dieticians, nutritionists or medical professionals. Please consult your doctor before starting any diet or exercise program, particularly if you are breastfeeding or pregnant. By using our site, you understand and agree that neither Boho Beautiful Ltd. nor any persons associated with it have any liability to you for any injury or loss you may suffer in connection with any content we may post.\r
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Thank you so much for watching and subscribing to our channel! \r
Lets Connect!\r
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Pinterest- \r
Twitter- \r
Instagram- \r
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Shot In Poltava, Ukraine
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I took a trip this summer to visit my hometown Poltava, Ukraine and of course had to make some videos for you guys. This is a 5 min miracle workout class that includes 8 of my favourite lower ab exercises. Its the perfect sequence that will give you the ultimate LOWER abdominal workout.\r
\r
Great for anyone who wants to quickly target this specific area in exly 5 minutes or if youre looking for a longer workout combine this video with the following classes to create the ultimate core blast. If you do this at least 3 times per week I guarantee in a month you will be light years away then where you are today. \r
\r
Workout Plan: \r
\r
Begin with the current video… ~one minute break~\r
\r
Love Handle Eliminator ♥ \r
~one minute break~\r
\r
Muffin Top Destroyer ♥\r
\r
\r
Finish off with any of these two yoga videos:\r
\r
\r
\r
\r
\r
\r
The “belly pouch” that covers the lower area of your belly will be destroyed with the combination your commitment to exercises like these on a regular basis and a consumption of a clean diet! You will develop muscles with these exercises but if you dont burn the fat that covers the muscles you wont see the results you want.\r
\r
———————————————————————————————————————\r
\r
DISCLAIMER:\r
\r
All content on our channel is subject to copyright or other intellectual property ownership by Boho Beautiful Ltd. The ideas, workouts, recipes and other opinions expressed here reflect our experiences and opinions and are not intended to be, or to replace, medical advice. We do not hold ourselves out to be dieticians, nutritionists or medical professionals. Please consult your doctor before starting any diet or exercise program, particularly if you are breastfeeding or pregnant. By using our site, you understand and agree that neither Boho Beautiful Ltd. nor any persons associated with it have any liability to you for any injury or loss you may suffer in connection with any content we may post.\r
\r
———————————————————————————————————————\r
\r
Thank you so much for watching and subscribing to our channel! \r
Lets Connect!\r
\r
Pinterest- \r
Twitter- \r
Instagram- \r
\r
\r
\r
---------------------------------------------------------------------------------------------\r
Shot In Poltava, Ukraine